Tag archives for Swedish lifestyle

Rollercoaster – what a week, what a year

The last few weeks have seen me finish a Masters degree, say good bye to many loved friends, have a final trip around Scandinavia (Norway to be precise) and move black home! It’s been a rollercoaster few weeks and emotions have been running high! To say I’ve enjoyed this year is putting it lightly it has been one of the best years of my life (possibly the best) a lot of this due to the people I both knew before I arrived and who I met on arrival, (especially one person in particular you know who you are) :)

Swedes love their Summer! And now I know why!

The sun’s out! The skies blue! And Swedes are outside! Anywhere and everywhere!

This weekend I made another trip to the countryside! Here’s how the last few days have gone…

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Homemade Sushi

What do you do with yourself when you find a free weeknight? Well, get together with friends and make some sushi of course! At least that’s what a few of us thought last week.  You can buy all the ingredients for making your own sushi from a local grocery store, although shopping at a local Japanese market will save you money and will probably get you better quality items. To do this, you will definitely need sheets of the seaweed covering (nori), some short grain rice, vinegar and lime, and whatever else you want to put in your rolls.

To start with cook the rice as you normally would. When it is done add some salt, vinegar, and a little lime juice. Lay out the nori and add a layer of rice. Then add whatever sliced ingredients you wish. You will end up with something looking like this:

Now you cut it up into slices and eat! Simple, right? To be honest I don’t know if this is the exact recipe for making sushi, but this is what we came up with. What fun is making food if you can’t be creative? :)

Acute Dentistry

Last month I found myself sitting in class and minding my own business when all of a sudden I started to have an incredible toothache in the back of my jaw. It was my wisdom tooth pressing in as it usually would once a month or so. I had stopped being surprised by the pain and started learning the best way to endure it. However, this time was especially painful. I felt that I had to see a dentist.

The dental system in Sweden differs a little bit compared to the States. Back home if I had an emergency with my tooth (that was not bad enough to warrant a trip to the emergency room) I would make an “emergency appointment” with my local dentist and they would usually move their schedule around a bit to fit me in right away. That is not possible in Sweden. Though there may be exceptions, the appointments set by the local dentist are rigid. I cannot simply walk in and demand to by seen right away. Instead I had to go to an “Akut tandvård”.

When I arrived I went up to the welcome window to present my information, and they gave me a number and pointed to the waiting room. I sat down and waited along with about 5 people ahead of me in the queue and I was to wait until my number was called. Waiting took 2 hours, though I have heard when the clinic is busy you can be waiting for up to 4+ hours, so make sure to bring something to do if you ever find yourself in that situation. The trick is to come early. The earlier you show up, the less waiting time you will have. When it was my turn to see one of the dentists, I told him about my pain and he took an x-ray. This showed us that my wisdom teeth were impacted and I had to take them out sooner rather than later. Though there was not anything he could do for the pain (I guess Sweden is much stricter about handing out pain medication compared to the States), we made an appointment for me to come back and extract my wisdom teeth once and for all. For anyone’s reference, the full price for the extraction range’s between 1000-2500 SEK depending on the complexity of the extraction.

The quality of dental work here is similar to the States. It really will depend on the dentist him/herself and how much effort is put into the work. I was lucky to have a very skilled and engaging dentist.

After a month I am happy to say I have taken out the trouble makers and never have to worry about the random pain events again.

If you are interested in making an appointment or visiting a dentist I recommend you start here: https://www.folktandvardenstockholm.se/

The akut tandvård by St Eriks sjukhus – Photo by: Kazem Behbahani

Let us help you!

Many of you who applied for a Master’s at the KI may have been accepted to a programme and may now be preparing for your journey across to Sweden. Many congratulations, I hope you’re very excited for this new phase in your life! You have much to look forward to! For those of you who unfortunately didn’t receive a place, many commiserations. Please keep in mind that the process is very competitive and that there are many opportunities out there to fulfil your ambitions.

Whether you have a place at the KI or not the sky’s the limit! Photo: Oscar Eriksson.

Whether you have a place at the KI or not the sky’s the limit! Photo: Oscar Eriksson.

Throughout the last couple of weeks I’ve received and been in contact with a number of you who have had questions and concerns about your move across. No doubt many of you have similar questions so here I thought I’d outline some questions and answers…

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