Tag archives for school

The cost of living in Sweden

Being in Sweden is one of the most satisfying experiences to have. There are plenty of attractions throughout the country and an abundance of culture to take part in. However, as a student, staying in Sweden can be challenging. Coming from the US everyone was under the impression that Sweden was a “more expensive” country than a America. To a degree that is true. So for anyone out there who is thinking of moving to Sweden for whatever reason I would like to go over the monthly costs that you will have to face:

  • Accommodation: 3000+ SEK. Accommodation is the hardest thing to find when coming to Sweden because it requires you being in a queue for some time and may be the reason that some people won’t come. So if you are able to find a place to stay consider yourself lucky. On the low end you can be paying about 3000 however you will probably will be sharing a flat or a corridor. The more you are able to pay, the better your accommodation will be.
  • Transportation: 560 SEK (student price). Getting around Stockholm is very easy with the public transportation system. You are able to buy a monthly SL pass that will give you unlimited access to that system for the month. For anyone new to Stockholm I recommend getting it so that you have a good chance to explore. If you are looking to save money though you might not have to get this pass if you live close to school and perhaps a grocery store. Some people also buy bikes a ride those around during the warm months and only buy a pass for a month or two in the winter.
  • Food: 1200 SEK. This amount will depend on what exactly you eat and will vary. 1200 is the value that I spend on average a month for food.
  • Insurance. Remember you have to get insurance, both home and health/dental. If you are a student find out what insurance you can get abroad.
  • Phone: 150 SEK. I have a smartphone and use Google Maps a lot to get around so I had to make sure I got a plan with data on it. There are plenty of companies to choose from. The most popular one for students is Comviq. I have a prepaid plan from Telenor. I pay 150 SEK for 3000 minutes, 3000 texts, and 500 MB of data for 30 days. I have never reached any of those limits so I though this was the best plan for me.

Putting everything together, at the very least you will be spending about 5000 SEK per month living here. That does not include things such as: eating out, buying books, or any extra expenditures that you have. I hope this information is useful for anyone considering on coming over to Sweden.

Photo of an ice cream cone and Mehsum Rupani at Kista Centrum – Photo by: Kazem Behbahani

The Past and The Future

This year has been a crazy one, full of lots of adventures and new experiences. Living in a new country is always interesting, it comes with both good and bad; the one thing I know for sure is that there is never a dull moment. I have really grown to love the Swedish lifestyle, however there are still many small things that I miss regularly about Canada.

Obviously, I’ve spent most of my time in Sweden this year going to school and studying. To some this may seem like a boring way to spend your time, but it’s not quite the same for me. My friends like to call me a life long student. Going to school, sitting in a lecture hall with a cup of coffee and learning from some of the smartest people in my field is what I like to do.

Besides studying, I have had a lot of time to really experience student life. There are an endless amount of corridor parties, nation pub nights, gasques, and club nights. There is no doubt that the student life here in Uppsala is lively and experiencing it all is a must if you are student.  The pub nights are a great way to relax and get away from schoolwork and the student gasques give you the opportunity to get into your formal gowns and suits, while eating a 3 course meal and drinking snaps.

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School Lunches in Sweden

One of the biggest contrasts that I noticed about Sweden was the difference in diet. I found that people are much more conscious and even knowledgeable about the food they eat everyday. It is important that every meal fulfills all nutritional requirements. While it is without a doubt Swedes enjoy their candy, I feel they are much more concerned about having a balanced diet with the occasional sweet treat.

The same can be said for school lunches. Any other school I have been to has had a cafeteria full of fried or microwaved food, something you would not find in Sweden. I had to always bring a lunch because the school cafeteria was full of junk.

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Time for a Break!

The life of a student is a tough one. A full-time education can be stressful; going to school everyday, constantly reading, and always studying can be exhausting. Your brain is usually going all the time.

The Uppsala University library where many students spend their time. Photo:Mirko Junge/Flickr

Being a full-time student doesn’t always allow you free time to do the things you should while your young.

As a student you are always stuck dreaming about traveling to far off places with some sort of non-stop adventures. However, there are usually a few things in your way. First of all, a student budget does not always allow for far-off adventures. Also, intense course schedules do not allow for time to get away.

Easter break proves to be the perfect opportunity. While it varies for every class and every program, students usually get to enjoy anywhere from 3 school days to 1 week off from their studies.

Luckily enough, Sweden also has numerous cheap airlines and student discounts on train tickets. The combination of cheap travel options and a long easter break combine to make the perfect travel experience.

So it is time to forget about school, relax and do some traveling.

Sweden provides the perfect location for laid back touring around, lots of access to nature, and of course many chances for biking and hiking. Some popular locations include the bigger cities of Stockholm and Göteborg, but also the beautiful island of Gotland.

This Easter I will be traveling to Skövde to spend some time experiencing the more Southern region of Sweden. The warm temperatures, great food and friendly company will make for a perfect, relaxing Easter.

Wherever it is, I am sure that this Easter break students all over Sweden will be relaxing and enjoying a well deserved rest. So whether it’s sitting by the coast, camping in the forest or just hanging out with some family it’s the perfect time to clear your head and take a break from the monotonous life of a student.

Hjo, a small city in the south of Sweden near Skövde. Photo: digicanon/Flickr

Campus Transit 101

Here’s the facts: Swedes are a pretty environmentally conscious bunch. In fact, here in Växjö the city bills itself as the “Greenest City in Europe.” Since 2000, the city has reduced greenhouse gas emissions by more than 34 percent, and is a center for alternative energy research and development.

BENJAMIN MACK - Built in the "American" style, Linnaeus University is the only residential campus in Sweden.

But most students I know don’t work in the field of green energy, and are usually – ahem – just a little on the financially strapped side. But the fact that Linnaeus University is the only “American-style” campus  (where everything, including housing, is in one place) in the country sure helps for those who want to make a difference.

Let’s be honest: living on campus has a lot of advantages. First, there’s the fact that it’s perfectly acceptable (though usually not advisable from a fashion standpoint) to wake up three minutes before class, forget the shower, and arrive wearing your pajamas – what I like to call good time management. And second, with the number of transportation options available, saving the environment is not only possible, but can be fun too.

So without further adieu, I present to you Ben’s Campus Transportation Guide 2011. Let’s take a look:

BENJAMIN MACK

Bicycle

Go anywhere in Sweden and you’ll see what amounts to just about everyone, their brother, and their dog Spot riding bicycles. Seriously, according to Bike Europe, more than 500,000 bikes were sold in 2009 alone – meaning about one in every 20 Swedes bought a new bike. And why not? They’re fast, easy to maneuver, and unlike back in the United States not likely to get stolen if you use a lock. Plus, nothing says “Swedish style” like a bright, shiny red bicycle with a basket in front, the purpose of which I am yet to decipher with the advent of the backpack. The problem, though, is that they’re usually pretty expensive, and as I can personally attest, not very fun to ride in the snow.

Advantages: Fast, easily maneuverable, stylish

Drawbacks: Expensive (starting at around 500:- for a low-quality one), uncomfortable in wintry weather and rain, dangerous (need I explain why?)

Foot

BENJAMIN MACK

When you’ve got time and want to get exercise – or are too uncoordinated to ride a bike – nothing beats hoofing it. It’s a great way to explore campus (especially at Linnaeus, where nearby are some of the prettiest forests on earth), and unlike other modes of transportation you can actually hold a conversation while moving.  And in terms of staying in shape, you burn about 189 calories per hour taking a casual stroll at a pace of about five kilometers an hour. Just remember to wear comfortable shoes – high heels or snowshoes are usually not recommended.

Advantages: Easy, allows for conversation, good exercise

Drawbacks: Slow (not good if you’re in a hurry), uncomfortable if wearing wrong shoes 

Bus

If you have to burn fossil fuels, and want to stay warm when travelling long distances in nasty weather, then you might as well take the bus. Buses in Sweden are safe, reliable, and decently fast. They’re usually on-time, and have many stops so you don’t have to go all the way across town to find the nearest one. However, they are often quite expensive (in Växjö, an adult ticket is 20:-, and good for only two hours), with infrequent service nights and weekends.

Advantages: Quick, travel long distances, reliable

Drawbacks: Expensive, infrequent service some nights and weekends

Others

There’s a plethora of other transportation options available, ranging from the somewhat common (skateboards, scooters) to the bizarre (roller skates, pogo sticks). All have their own advantages and disadvantages (particularly roller skates, which require shedding every drop of human dignity). Use at your own discretion.

Overall, there’s nothing quite like living on campus. It’s fun, exciting, and as you’ve probably heard just a few times, life’s a journey, not a destination. And with the above ways of getting around campus, you can make that journey quite an experience.

Or you can take online courses. Couch potatoes rejoice.

BENJAMIN MACK - Teleborgs Slott is a castle located on the edge of Linnaeus University's campus. Many students and visitors enjoy taking a leisurely stroll around the castle grounds and in the surrounding woods.