Stress Less, Speak More: 15 Tips for Learning a Foreign Language (Part 2)

This post is a continuation of Saturday’s post, where you can read Tips 1-7 for learning a language!

Swedish is not a language many people study just for the heck of it. Romance languages, German, Chinese or Japanese—not too out of the ordinary. But Swedish? Not so much.

Nonetheless, when in Rome…

For expats and all language learners, here are my top 15 tips for kick-starting your language learning, even when it’s rough going, even if you’re shy, even if you think you can’t.

8.   Be brave!

Learning a language is not for the faint of heart. It’s important to be kind to yourself during this process by taking breaks when you need them, allowing yourself to be imperfect, whining about how difficult it is (we’ve all been there!).

As soon as you’ve gotten that out of your system, though, you have to be brave! You have to get out there, you have to talk to people, you have to let yourself be vulnerable. Above all, do not allow yourself to be shy.

Shyness is the language killer. Don’t kid yourself that doing an endless number of grammar exercises is going to result in your waking up one day and suddenly being fluent! You have to talk.

I’ve gotten pretty good with my Swedish, but there are still times when I suddenly feel shy or nervous for some reason. When that happens, I try to trick myself into being brave. For example, I’m the oldest of three girls, and I am very protective of my two little sisters. (Not that they’re little, really, but I will think of them that way for the rest of my life.)

If I tell myself before I go into a shop that I’m going to do something for them, I am automatically 5 times more courageous and more determined than I would be on my own. It’s not me that wants the coffee, it’s my sister! For some reason, creating a scenario like that pushes me out of my own shell and gives me that extra edge that I need.

Every now and then, you’ve got to take a break and maybe even have a delicious fika to recharge your brain. Photo: Kate Wiseman

9.   Take breaks when you need them.

Some people say that the key to learning a language is swearing off your native language until you’ve become fluent in the target language, but I’m not one of them.

Practicing a language is like weight training—it’s good to push yourself, but you have to expand your limits gradually, and it’s also important to take a day off and let your muscles recover. Persistence is really important when you’re learning a language, but when you just can’t take it anymore, take a day or few off. Then get back at it.

10.     Find a friend who expects you to be there.

If you want to start working out, one of the best things you can do for yourself is to find a gym buddy. Having a gym buddy will make you look forward to working out by reframing exercise as a social event, inspiring you to keep trying, and holding you accountable.

Finding a “Swedish buddy” is important for the same reasons. You can be friends, allies, and compatriots in the giant struggle against the language you’re trying to learn. For some reason, we (humans) tend to feel better when we know that someone else is struggling with a similar situation, and this helps a lot with improving your attitude (Tip #3), starting speaking (Tip #6), and hanging in there (Tip #15).

You can find a Swedish buddy in your language class, in an international networking group, online, browsing the English language section at the library, in the grocery store… basically anywhere you might find people. Once again—don’t be shy. You two need each other!

11.    Listen carefully and analytically.

It’s a well-known fact that writers need to read analytically to figure how to write more skillfully. The same principle applies to football players who spend hours watching game tapes to see how different teams work together as a unit or how a player executed a move that totally killed the defender.

The same principle applies to you, too. Sentences are built in different ways in different languages, and if you don’t start picking up on the patterns of speech around you, you’ll be stuck trying to translate your thoughts word-for-word.

You don’t want to be stuck translating word-for-word because (a) it’s painfully slow and (b) it won’t work. Instead of sticking to your own way of formulating sentences, you have to start listening for patterns that work well in the language you’re trying to learn.

Takeaway: take out the earphones and start listening to the conversations around you. I’m talking hardcore eavesdropping.

Lots of people say that you should watch TV, but that’s scripted, so make sure you’re not just watching TV. You can listen to the radio online or actually watch a lot of radio shows on YouTube so you can get a little more context from the speakers’ facial expressions and body language. (Click here for SverigesRadio’s YouTube account, Vakna med The Voice! Stockholm pop radio YouTube account)

My SFI class in Lund, give or take a few students. Class is a GREAT place to meet a language buddy! Photo: Kate Reuterswärd

12.   Get out there and do something! 

Learning a language is hard, so sometimes you get depressed and unmotivated and don’t want to leave the house and whenever someone asks you how it’s going, you say you’re watching a lot of TV and making slow progress.

The time has come to get off your tush and venture out into the wide world beyond your front door. Why?

You learn faster and better when you’re motivated, and you’re more motivated when you see the need to do something, and you’re more likely to need to do something in a foreign language if you get off your couch.

You learn faster and better when you’re interested in a subject, and you’re more likely to get interested in Swedish, for example, when you go out and see things like “slutspurt” written in giant letters on a shop window.

You learn faster and better when you’re in constant contact with the language, and there just so happen to be lots of people who speak different languages right outside your door.

There are more reasons, but you get the point…

13.   Study.

Hello! Verb tenses aren’t going to learn themselves! Vocabulary doesn’t stick in your brain by magic! Teachers assign homework for a reason, not because grammar exercises are nonstop fun to correct in class! Sit your butt down and study. No excuses.

If you have trouble motivating yourself to study, just say to yourself that you’ll study for 5 minutes. Reading flashcards on the bus counts. Chances are, once you get started, you’ll get kind of involved in what you’re doing and stick with it for longer. But for heaven’s sakes, don’t kid yourself that you can just “pick up” a language.

Check out Marie Forleo’s video blog “How to Get Motivated When You’re Stuck in a Rut” for more tips on getting going.

In Swedish, the words for “married” and “poisonous” are nearly the same. (No wonder so many of them are living in sin over here!) Where else would you learn that besides on a mushroom-picking expedition? Photo: Kate Reuterswärd

14.   Put yourself in a work situation.

My Swedish started really taking off when I had to use it for work. I had to teach an Elementary English class for the first time, and I went out of my way to learn the Swedish equivalent of every lesson I taught because I was driven not to fail at my job.

Finding work can be tough in a foreign country, but finding a work-like situation is a lot easier. For example, you can find volunteering opportunities through international networking groups, at Amnesty International, through veterinarians and women’s shelters. You could also join the board of a group or start a new group of your own—anything that gives you a set of responsibilities that you must take care of.

For most people, feeling the impetus to perform well in a work situation will push you to succeed far more quickly than learning for pleasure will. Don’t get hung up on whether it’s a real job or not—focus on the part where you’re responsible for doing something meaningful, and work on that.

Another plus is that this is also a great way to get a foot in the door for a job later on, either at the place you’re volunteering or by networking through people in the group you’ve joined.

15.   Hang in there.

Even when it feels like learning a language is an uphill-only marathon, even when it feels like you’re getting worse, even when you hate Swedish and feel like it hates you back, hang in there.

Like any other skill, you’ll have good days and bad days, just like tennis players have days where they double fault every other serve and actors have movies that flop and singers have albums that just don’t sell. It just happens! It doesn’t mean that it’s hopeless or you should give up. Everyone has their down days. Just refocus and start again.

Final words: don’t stress, don’t hold yourself to impossible standards, and most of all—don’t give up! You can do it!

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This post is a continuation of Saturday’s post, where you can read Tips 1-7 for learning a language!

  • http://www.facebook.com/people/Linus-Andersson/523774354 Linus Andersson

    “married” and “poison” are exactly the same.

    • http://www.transatlanticsketches.com Kate Reuterswärd

      Oops! I thought someone had corrected me when I wrote that in my earlier post about funny words. Thank you for setting me straight again!

      • http://www.facebook.com/people/Linus-Andersson/523774354 Linus Andersson

        It wasn’t really a correction, “married” and “poisonous” are slightly different, it’s “poison” that’s the same.

  • Monica-USA

    Wonderful tips Kate!

  • http://blogs.sweden.se/work/ Kristin Lund

    Perfect timing, Kate! I could use a “Go get ‘em, Tiger. Don’t give up on Swedish” sort of motivation. Thanks!

    • http://www.transatlanticsketches.com Kate Reuterswärd

      You can do it! You can do it! You can do it! :D

  • http://twitter.com/Shazzer Shazzer

    Just curious, was your SFI class taught via “total immersion”? I know there’s a ton of research pointing to this being the best method but I HATED it and often wonder how much more quickly I would have progressed if I had actually understood what was going on in class during the first three months of the course.

    • http://www.transatlanticsketches.com Kate Reuterswärd

      Yes, but I started at level C. I had to wait for forever to get into a class, so in the meantime I taught myself. (Thus dooming myself to making the world’s most egregious grammar mistakes for the rest of my life.) By the time I got to immersion, I could understand what was going on.

      I learned Italian from the ground up with total immersion, though, and I thought it worked well–but my teachers were REALLY good, and I already had a background in Spanish. I think that otherwise it can be really, really hard to get a handle on what’s going on! For myself, at least, I had my dictionary at the ready all the time so I could have a precise definition.

  • Fredrik A

    Stumbled onto your blog somehow and just got stuck, I read it all (The whole evening is now gone) Love it :) Keep posting

    Greetings from Gothenburg

    • http://www.transatlanticsketches.com Kate Reuterswärd

      Oh, what a lovely comment! Thank you so much! All the best from Lund :)

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    Well, I find these tips very useful and helpful to learn foreign language without having a hard times and stress. I’m sure this will be lot of help to foreign language leaners.

  • Adeel Qamar

    Ok i have to say Kate all of your above tips are great but i found myself in the middle where either life has became very easy for me in Sweden or i have become lazy.

    It’s been more then a year now me moving with my wife (Swedish) to Sweden from
    England. Having spent 7 years in UK i decided to live my live in a less hectic place. So we decided to move a very very small town in Skåne call Tomelilla. Me and my wife we speak English whatever i do or think i just cannot speak Swedish with her. Her sisters can speak english. Her father speaks Swedish with me and i speak English with him. We kinda understand each other. I managed to get a job from England. So no speaking Swedish there as well. If i speak english in my local stores they ask me what are you doing in Tomelilla. Tomelilla is in countryside. So i think a lot how and when i am gonna learn Swedish. What method i should use.

  • http://www.youtube.com/watch?v=pw6FZzGlN0A how to learn hindi

    There are a lot of ways to learn different language, especially in the internet and one of the best and effective way to learn foreign language is to always watch foreign language movies.

  • http://www.thamesvalleysummer.com/ Monica

    Thanks for this, it’s all great advice and totally true. I think one of the most important things you mention is learning to listen analytically — when I was learning Spanish, I used to write down interesting phrases or useful grammatical structures that I heard people using and then practice them myself, and it worked great.

    Good luck with the Swedish!

    Monica
    http://www.thamesvalleysummer.com

  • http://crccasia.com/study/ Study Chinese

    Concentration combined with enthusiasm brings the best results when you really need to learn a language. If you’re not really enthusiastic about learning the language, then you will end up with leaving the learning the language.