What to Do When You Get The Expat Blues

Last Thursday was Kristi himmelsfärds dag, aka Happy Jesus Christ’s Ascension to Heaven Day. Sometimes I feel like when it comes to religion, Sweden’s motto is this:

“Christianity—we’re not that into it, but we won’t say no to a day off from work.”

Or, even better, two days off from work, since a lot of people get the Friday in between Thursday’s holiday and the weekend off as wel. Long holiday, yeah!

Instead of loving having a random day off, however, I was mostly just grumpy.

There was a storm outside, a pile of unfinished work inside, and a bizarre assortment of half-eaten food in the refrigerator. The best Kristi himmelsfärds dag-related thing that happened all day was when I learned that its German name is “Christi Himmelfahrt.”

Nyuk. Nyuk. Nyuk. Himmelfahrt.

Here’s the thing: I didn’t have a real reason for being grumpy. I was tired and headachey and stuck inside because of the weather, but those are pretty mundane complaints. Nothing was wrong, really, and I know because I searched pretty hard for a concrete reason to justify being a total pain in the butt. But no, nothing. No excuse for being totally miserable except for the fact of being totally miserable.

Photo: Kate Reuterswärd

Usually when I write here, I make it sound like expat life is nothing but sunshine and moonbeams and perfectly coiffed Nordic men with a finely-tuned appreciation of women’s rights who are riding around Sweden on unicorns that excrete delicious candy and universal healthcare instead of regular old unicorn poop.

And it is, most of the time. But there’s a flip side, too. Read more »

45 Swedish Words You Should Know Before Starting a Business in Sweden

Have you ever thought about starting a business? If so, you’re not alone.

Unless your transition abroad was prompted by a job offer, it can be extremely difficult to enter the job market in a foreign country. Language barriers are only the tip of the iceberg—different educational systems, unfamiliar or incompatible certifications, and a lack of a social or professional network represent huge barriers between the average expat and a full-time job with benefits.

As a result, many expats are inspired to start their own businesses. Including (effective June 1)… ME! Sole proprietor of Kate Reuterswärd Consulting, right here.

As I go through the process of starting a business here in Sweden, I’ll be writing about the process and what I learn. If you’re thinking about starting a business, don’t hesitate to leave questions in the comments! If you have already started a business and have advice to share, please feel free to jump in and share.

First things first: 45 Swedish words you should know before starting a business in Sweden.

Like nearly all things here in Sweden, you really can do everything in English, but having some key Swedish words up your sleeve is always a plus, especially when you’re trying to navigate websites or looking for specific forms.

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7 Things to Love About Valborg and May Day in Sweden

I’m starting a new campaign.

From now on, every spring day should be just like Valborg and May Day.

Sure, we can squeeze in a few days of work here and there, but once we’ve done our duty, I want everyone to get out to the park and kick off their shoes just like they did last Monday evening. Seriously.

I don’t want to go overboard here, but Valborg and May Day are like the best parts of Swedish spring condensed into 24 hours of pure sun-loving, laid back fun. To celebrate Valborg and May Day, all you need is a blanket, a couple of cans of cider or soda, a grill, and some sausages. Then you can just sit back and enjoy the day until it’s time to light enormous bonfires.

But I’m getting ahead of myself. There are seven elements from Valborg and May Day that I want to be applied to every single other day in spring, and they are as follows…

1. A RED DAY and a SQUEEZE DAY

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Witches and communists and fires, oh my!

I’m not much for right-wing politics in the US, and usually their talking points about Sweden tend towards the incendiary at the expense of the, ahem, facts. IT’S A SOCIALIST NATION!!! FULL OF GODLESS HEATHENS!!!! they cry from inside their padded cells TV studios.

STAY AWAY FROM THE BIKINI TEAM, FOR LO, THEY WILL TEMPT YOU UNTO WANTON BEHAVIOR!!!

Normally, I would laugh at them and their exaggerations, but just this one week, they are totally right.

Thanks to the annual double-whammy of Valborg and the 1st of May, we are about to be immersed in first, a wave of pagan celebrations and second, the worker’s holiday (a.k.a. the Communist’s Day to shine).

With the Swedish name, “Valborgmässoafton,” it’s a little tough to know what exactly we’re supposed to be celebrating. Other languages have a name that is more clearly connected to the holiday’s origins: Walpurgisnacht, Walpurgis Night, la Noche de Walpurgis, Noc Walpurgii, Valpurgiya gecəsi (ok maybe that last one is a little hard)—all honoring St. Walpurga, of course.

St. Walpurga: a lovely, oily, foaming-at-the-mouth kind of girl. Photo: Johnny Chicago/Wikipedia commons

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A Romantic Getaway at Ystad Saltsjöbad

Have you ever heard about the one marshmallow/two marshmallow dilemma?

In the late 1960s, Stanford professor of psychology Walter Mischel ran a series of tests on children to measure their levels of self-control. He would allow them to choose a treat of their choice (one of which was a marshmallow), and then leave them alone in a room with the treat. The children got a deal, though: if they could resist the temptation to eat the marshmallow until the researcher came back, they would be rewarded with an extra marshmallow. Pretty sweet deal… if you can resist temptation.

When I was young, I was a classic two-marshmallow kid.

Lindt truffles, for example, were a special treat for extra special good behavior. I would carefully bite the little ball in half and save the second part for the next day. My mom thought there was something wrong with me. (Or just as likely, that I had been switched for another woman’s child at the hospital.)

These days, the two marshmallow behavior manifests itself in my habit of spreading out special treats and events so that the calendar is evenly peppered with things to look forward to. The bigger the treat, the more likely I am to postpone it so that I can look forward to it for a long, long time.

Which brings us to last weekend, when Simon and I finally took advantage of the romantic getaway to Ystad Saltsjöbad we had been given for our wedding a mere five months or so ago.

My favorite part of the trip (besides all my other favorite parts) was undoubtedly the apparel. Have robe and monogrammed slippers, am ready to relax. Photos: Kate Reuterswärd

Part of me is tempted to just say, “HOOOWEE! WHAT A WEEKEND!” and leave it at that.

You guys have seen The Girl With The Dragon Tattoo, right? So you know what life is like in Sweden. Just take Girl with the Dragon Tattoo and put it in a spa, take out the violence and abuse, and add ridiculous amounts of eating, and you’re so there. Catch you on the flip side.

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