Tag archives for parks

Strolling Stockholm with a stroller

The milk had gone off. Not a great way to begin the day for a Brit like me who likes her morning tea. So with baby in tow I nipped down to my local express supermarket.

Navigating the narrow maze of aisles with a pushchair proved something of an assault course. We were then almost imprisoned – our exit required brute force and a balancing act, having to hold open the heavy duty door with my backside while awkwardly squeezing the stroller through. It was a bad start and not a true representation of the city when it comes to strolling around. Considering it’s a fair-sized capital, Stockholm is fairly baby-friendly and as our day continued I took note.

With free and easy travel, Stockholm's buses get parents' seal of approval. Photo: Christine Demsteader

We ventured into the city on public transport. Thumbs up to the buses, on which you can travel free of charge with a stroller. Most have a double door entrance, can fit two-three pushchairs and allow for easy access onboard. Beware, however, that the metro and commuter train charge fares as normal and the lifts can be temperamental with a distinctly off-putting odour at certain stations.

Enter at your nose's peril! Photo: Christine Demsteader

An oasis of greenery and pushchairs. Photo: Christine Demsteader

There’s plenty of green to be seen. When Stockholm isn’t covered in snow, there’s a plethora of parks, open spaces and grassy spots to take respite amid the hustle and bustle of the city. Unless you want to avoid practising your rally skills with your stroller, it’s probably best to avoid Drottningatan on a Saturday afternoon.

Otherwise, the sidewalks (note, I say pavements) are generally spacious. So much so that sole pedestrians may well encounter a whole line-up of prams coming at them head on. Groups of mums and dads with strollers don’t seem to adhere to a single file rule here. Steer clear of the winding 13th-century cobbled streets in the Old Town (Gamla Stan). They are a definite no-no unless your baby enjoys a particularly bumpy ride and you enjoy exerting yourself up 45 degree inclines.

Look out for this sign! Photo: Christine Demsteader

Babies are generally well catered for at cafes. During a pit-stop for lunch, you may well notice that handy microwaves are provided so you can warm food or milk to their taste. Most establishments have at least one toilet equipped with a fold-down table to change your baby’s diaper (note again, I say nappy.) If you’re passing NK – Stockholm’s posh department store – take a trip to the fourth floor and enjoy the comfort of their fancy breast-feeding room for free.

Stockholm has made great strides to ensure buildings are accessible for wheelchair users so ramps, lifts, automatic or sliding doors most often come as standard which makes lighter work with a pushchair too. All in all, a day out in Stockholm with a baby is do-able and shouldn’t leave you stressed out, frustrated or sour, unlike the milk in my fridge this morning.

Spring is the Season

Upon the sun’s return to Sweden, many people have begun to flock outside. Any open green area is covered with people trying to soak up all of the sun they can while it lasts.

Everyone enjoying the sun at Slottsparken in Uppsala. Photo: aten/Flickr

But not only do people just sit outside and enjoy the sun, they also go biking, hiking and climbing to take advantage of the good weather.

In the spring and summer months I believe that a lot of Swedes spend their free-time more outdoors than anywhere else. This could be because they are simply afraid of how long the good weather will last or they just enjoy being in nature.

Coming to Sweden, one thing I really noticed was the relationships most Swedes have with nature. Growing up as a kid we always played outside in the trees or the parks, but the difference is Swedes know so much more about their environmental surroundings.

Our first class outing of the year was to the forest. We were supposed to just enjoy the environment and try to understand more about the ecosystem. It became clear after 10 minutes in the forest that the few Swedes in the class were nothing short of experts. Most of them could differentiate between the numerous varieties of mushrooms, distinguish between the edible and non-edible plants, and show which berries were which. They also further explained which plants were most prominent because of the season, which ones had just finished flowering and which ones were about to.

I was nothing short of astonished with their wealth of environmental knowledge. Swedes often ask me if we have a certain species of trees in Canada and beyond the obvious maple and birch I usually cannot answer.

The focus on early environmental education for children both at school and at home really has a positive effect on the relationship between Swedes and nature.

So as the sun begins to appear more often and the snow is finally gone, most of the Swedes flock to any green spaces, forests and lakes to take advantage and learn about the environment surrounding them. And this spring I will be close to follow, hoping to learn more as I go!

Hiking through the forest. Photo: VisitSweden/Flickr

A universe in one park

flamingo
A flamingo spreads its wings in Slottsskogen, August 27 2009. Photo: Eva Obenius.

In Sweden’s second largest city Gothenburg a 137 hectare big park extends over the southwestern parts. Slottsskogen, “the forest of the castle” has been a green lung for Gothenburg and its inhabitants during more than 100 years.
During the eight years I lived there I spent much time in this park, having picnics, taking walks or just passing through it on my way to work. Watching the seasons change the colours of the leaves or just hearing some bird song could make all the difference on a bad day. And it is actually proved that these “green lungs” have a significant health impact on city dwellers.

Closing health gaps

A few years ago the medical journal the Lancet actually had an article on how parks improve health and cut stress in cities. Two Scottish researchers had found that even small parks in the heart of our cities has a good effect on strokes and heart disease, and that the existence of parks is a good way of fighting health inequalities between different social groups.

A photo homage to the park

The other day I heard about a great project, which is in itself a homage to Slottsskogen and the lungs of our cities. Eva Obenius, who is a Gothenburg photographer, spends one year taking photos of this park every single day.
Until April, she publishes one of them daily on her blog. Birds flying, a ladybug on a blade of grass, the edges of a pair of skates. Watching them makes me long back to Slottsskogen.

A local adventure

After 300 days of continuous photographing, she tells me that there are of course days of grey weather when finding a subject can be a real challenge. But this project has also trained her eye, teaching her to see details she did not notice before.
And while many photographers are attracted to great expeditions in the Antarctic or Borneo, Eva Obenius shows that exploring what is close to you can also be an adventure. 

In the autumn, her work will be exhibited at the Gothenburg Museum of Natural History.